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Deep tissue massage is designed to target chronic muscle tension and knots. This technique involves slow, deep pressure on the muscles and connective tissues.
Gua Sha is a time-honored healing technique designed to enhance circulation and reduce muscle tension through gentle scraping with a smooth-edged tool. This treatment stimulates blood flow, releases tight fascia, and encourages natural detoxification, helping to relieve pain, inflammation, and stress. Perfect for addressing chronic tension or discomfort, Gua Sha provides a restorative experience, supporting your body’s well-being and balance.
Dry cupping involves placing cups on the skin and creating a vacuum either by heating the air inside the cup or using a mechanical pump. This suction pulls the skin into the cup, increasing blood flow to the area.
Hijama is the religious based practice of wet cupping. Hijama has been used to reduce pain and inflammation, improving blood circulation, and boosting the immune system.
Trigger point therapy (TPT) is a type of massage therapy designed to relieve pain and dysfunction in muscles by targeting specific points known as trigger points. They can cause localized pain and referred pain, meaning pain felt in another part of the body.
Thai massage is a unique blend of acupressure, stretching, and rhythmic compression techniques. The therapist uses their hands, feet, elbows, and knees to apply pressure to specific points on the body, promoting relaxation and healing.
Aromatherapy massage uses essential oils to enhance the massage experience and promote relaxation and healing. We offer a variety of oils to choose from, each with their own unique benefits.
Reflexology is based on the ancient Chinese practice of applying pressure to specific points on the feet, hands, and ears that correspond to different organs and systems in the body. This technique promotes relaxation and balance throughout the body.
Swedish massage is a classic technique designed to promote relaxation and ease muscle tension. This technique involves long, flowing strokes and kneading of the muscles.
Shiatsu massage technique uses pressure applied to certain points of the body using finger pressure
Lymphatic drainage massage technique is designed to move lymph from your tissues to your lymph nodes to ease swelling and inflammation.
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